🌟 My Fitness Journey – From Struggle to Strength

My journey in fitness began with bodybuilding, where I discovered the incredible capabilities of both the body and mind. I believe in the philosophy that “less is more” — focusing on simplicity, sustainability, and effectiveness in both training and nutrition.

Life hasn’t always been easy. I’ve navigated a rough path, including a traumatic relationship and periods of unhealthy lifestyle choices. I have personally battled binge eating, hormonal imbalances, anxiety attacks, and depression. These challenges have not only shaped me but also fuelled my passion to help others.

Because I’ve been there, I understand the emotional, mental, and physical hurdles that can stand in the way of your goals. My mission is to guide, support, and empower you — whether you’re starting fresh, rebuilding confidence, or striving for peak performance.

Together, we’ll work towards creating a healthier, happier, and stronger you — not just for now, but for life.